Sleeping with an open mouth is a symptom of breathing through the mouth while sleeping. Some people may drool and have a dry throat when waking up. Sleeping with an open mouth is caused by illness or some abnormalities in the body that make it impossible to breathe through the nose normally. It can occur from many causes and has negative effects on health.

Sleeping with your mouth open is a common symptom in both children and adults. It is usually a temporary symptom when you have a stuffy nose  , which makes it difficult to breathe through your nose. The symptom of sleeping with your mouth open will go away once the stuffy nose has cleared up. However, people who sleep with their mouth open frequently or ufabet http://ufabet999.app chronically may have a serious health problem that needs to be treated.

The dangers of sleeping with your mouth open

Normally, people should breathe in and out through their noses because inside the nose there are nasal hairs that help filter dust and foreign objects that enter the respiratory tract. It helps increase moisture and adjust the temperature of the air that enters the lungs. Mouth breathing only occurs in certain cases, such as when exercising hard and breathing through the nose alone is not enough, or when having certain diseases that make breathing through the nose inconvenient.

However, breathing through the mouth all the time and sleeping with the mouth open can cause many health problems. In children, it can cause crooked teeth, jaw and facial deformity, insufficient rest, and development that is not in line with age.

For adults, sleeping with an open mouth can cause severe dry mouth, bad breath, tooth decay, gum disease, slurred speech, difficulty chewing food, snoring, sleep apnea, or  worsen  symptoms of certain medical conditions, such as asthma.

Observe symptoms of sleeping with an open mouth.

Many people may not realize that they sleep with their mouth open instead of breathing through their nose while sleeping. People who sleep with their mouth open may notice these symptoms:

• Snoring
• Dry mouth, dry throat, hoarse voice
• Drooling, which may be noticed at the corners of the mouth, chin, and pillowcases.
• Have bad breath
• I feel like I didn’t get enough sleep. I wake up feeling unrested. I’m chronically tired and sleepy during the day.
• Poor memory, difficulty thinking, poor academic and work performance
• Jaw deformity, misaligned teeth, protruding or bucktoothed teeth, causing slurred speech and abnormal facial shape.
• In children, they may cry frequently at night, have enlarged tonsils, and develop more slowly than other children.