Lymphatic Massage: Activate Your Body’s Anti-Ageing Defences Naturally
Lymphatic Massage: Activate Your Body’s Anti-Ageing Defences Naturally.

Some great news for anyone. Who is looking for a way to turn back the ageing clock.
In other words, great news for everyone! This is likely the latest thing you haven’t heard about. This article is going to correct that. We’ll introduce you to an emerging technique that counteracts the body’s natural ageing tendencies. It is call therapeutic lymphatic drainage.
“In many ways, the lymphatic system is the underappreciated sibling of the circulatory system, less well-known and less researched than its counterpart,” explains the New York Times in their article Dry Brushing, Body Scraping, Gua Sha: Lymphatic Health Is All the Rage. We’ll explain why.
While there is no disputing that a เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา professional lymphatic drainage massage by an experienced professional is the gold standard, make sure you read to the end of the article with our tips on how you can do this at home and still gain many of the benefits.
What Is Therapeutic Lymphatic Massage?
Therapeutic Lymphatic Drainage (TLD) was developed in medical practice to help reduce painful swelling in the arms and legs caused by excess fluid (lymph). “A massage therapist uses lymphatic drainage massage techniques to move lymph from your tissues to your lymph nodes, which eases the swelling in your tissues,” explains one scholarly article succinctly. It didn’t take long for medical professionals to realise that lymph-focused massage could be used to treat migraines and even stress.
Before long, TLD was found to have a positive effect on treating the body’s natural ageing processes. Aestheticians enthusiastically shared the news with their clients, who were delighted with the way massage enhances circulation and rids the body of toxins.
That was then. This is now. Now there is a terrific tool that makes it possible for you to take lymphatic drainage into your own hands … literally.
Meet Your Lymphatic System
If you visit regularly (and we hope you do), you know we are fact-focused and science-centric. In order for you to appreciate fully just how meaningful lymphatic drainage massage can be to your health, we want you to understand the workings behind the wonder.
The lymphatic system is part of your overall immune system. Your body relies on lymphatic function to:
- Maintain appropriate fluid levels in the body
- Remove waste and toxins from bodily tissues
Clearly, keeping your lymphatic system functioning at optimal levels is in your best interest. When it isn’t functioning properly, you put yourself at risk of:
- Swelling
- Recurrent infections
- Fluid build-up
One of the most effective approaches to draining excess lymphatic fluid is massage. Lymphatic draining massage promotes movement of pooling fluid. This is especially true in the face where massage stimulates vessels beneath the skin. This improves circulation and clears excess fluid that can lead to dark eyes.