Benefits of Lymphatic Drainage Massage.

Lymphatic drainage massage is especially useful in rejuvenating an ageing face and body. It gently coaxes fluid away from swollen areas and back to the lymph nodes, which can help:

• Reduce swelling, puffiness, and water retention
• Drain toxins from skin
• Support immune health by removing toxins
• Lessen breakouts and acne flares

Lymphatic drainage massage can even help minimise the appearance หรือถ้าคุณสนใจแทงบอลออนไลน์ UFABET คือเว็บที่มีอัตราต่อรองดีที่สุดในประเทศไทย สมัครเลยตอนนี้ที่ UFABET แทงบอล of cellulite. It does so by lessening the fluid pressing against the cross-hatched fibres just below the surface of the skin. Proponents of the treatment say it helps them with:

• Less visible cellulite
• A lighter feeling in the body
• Mental relaxation
• An energised body

“There are a select amount of studies into this type of massage that does partially support a number of its practitioners’ claims,” reports Elle Australia in their article So What’s The Deal With Lymphatic Drainage Massage? “(It may help in) speeding the lymphatic system, a reduction in post-surgery swelling and a reduced thigh circumference and fat mass.”

Working with Therapist

You may have worked with a massage therapist in the past at the gym or in your home. If you would like to work with a professional, be sure to check their credentials as carefully as you would when choosing a personal trainer, dermatologist, etc. It’s important your practitioner have knowledge and experience in the specifics of lymphatic drainage so that you will derive the full benefits from your session.

An experienced therapist will take time to get to know your medical history and to know you as a person. You will likely be seeing this person fairly frequently to derive the most from sessions, so make certain it is someone you like.